In This Body: Fall 2023 Dates Announced!
What is In This Body?
In This Body is a 7 week online embodiment process group. We meet weekly on Thursdays and spend part of our time on psychoeducation/didactic material and the rest of the time on open process time. This is where in community we discuss prompt questions, share our experiences and stories, and begin to question toxic notions that may have crept up into our minds as a result of living in diet culture. Together, we create a space for questioning, sharing, airing, and healing.
Our focus is to explore our relationship with our bodies and food, and to begin planting seeds of healing. Away from diet culture, beauty standards and other things that get in the way of embodiment and joy.
Group Details
When: Thursdays 6:30 - 8:30 PM, starting on October 5 and ending on November 16, 2023.
Where: online via Zoom.
Who: you, your loved ones and friends who are interested in starting or continuing the work of healing relationship with food and body. Folks from all US states and Canada are welcome!
How much: Heart Guided Nutrition accepts most major insurance companies. If you are in Washington state, your insurance may fully cover the cost of this group - check out the Fees & Insurance page for questions you should ask your insurance provider to help determine coverage.
For folks wanting to join from outside the state, cash rate is $630 for the whole group.