Groups
Healing in community, together.
Let Us Eat Cake
Online education & support group focused on learning about
Intuitive Eating
Type: psychoeducation, didactic, support group
Let Us Eat Cake is a 20 week education and support group focused on the Intuitive Eating book by Evelyn Tribole and Elyse Resch.
In these weeks we will be reading the book together one chapter at a time, discussing the concepts within it and applying them to our daily life in a communal environment focused on body liberation and anti-diet way of life.
In This Body
Online embodiment & body image group
Type: didactic, support & process intro group
Welcome to In This Body - a 7 week process group where, in a supportive collaborative environment, we will explore our relationship with food, our bodies and being seen, while looking toward cultivating peace with the body we have.
In This Body II
Online embodiment & body image group
Type: narrative, support & process group
Welcome to In This Body II - a group for graduates of our In This Body I groups who are wanting to dive deeper into their body stories.
This is a narrative focused process group, meaning each member will have a dedicated portion of time during one week’s session to share a pre-written body story with others and process it a supportive and collaborative community.
