In This Body | Embodiment Process Group - Dates Announced!

Before we know it Fall will be here, and along with it our Embodiment Process Group returns to offer comfort, holding and healing.

Do you or someone you love struggle with embodiment, relationship with food or finding peace in the bodies they have?

My colleague, who is a therapist-in-training and a boudoir/glamour photographer of seven years and I joining forces to run a 5 week embodiment process group that starts at the end of September. This is the second time we are running in it together and we are excited to continue creating this space for folks of Seattle area!

The focus is to explore our relationship with our bodies, food and to begin planting seeds of healing, away from diet culture, beauty standards and other things that get in the way of embodiment and joy.

Here are some more details about the group:

When: Thursdays at 6:30 - 8:30 PM, starting on September 30th and ending on October 28th.

Where: this group will be run online, via Zoom.

Who: you, your loved ones and friends who are interested in starting or continuing the work of healing relationship with food and body.

Heart Guided Nutrition accepts most major insurance companies. Your insurance may fully cover the cost of this group - check out the Fees & Insurance page for questions you should ask your insurance provider to help determine coverage. Limited sliding scale spots are available.

For more information and to secure your spot, email anna@heartguidednutrition.com or fill out a contact form here.

Check out the Groups page here for more details and please share - we have limited spots to keep the group intimate.

Here's to more embodiment and peace in the body we have now ❤